Hatha/Dru Yoga Instructor, Mary Griffiths, shares her experiences

A yoga class for everyone

Yoga Events

January 2019

My yoga week – Fun and Festivals

What is Dru Yoga?

Sleep and Mental Health

Autumn in Bergen

Review: Moon Journal 2019

What’s special about outdoor yoga?

Mindfulness Meetups

Too stressed to sleep?

Walking the labyrinth

Breath and a smile

Bobby’s Blog

New Moon in Aquarius